Dr. Megan has been working with pediatric and perinatal patients for over 17 years. She brings a wealth of knowledge and deep understanding of the needs and concerns of her patients.
Dr. Megan’s treatments are specifically tailored to each patient she sees, focusing on the whole body. Dr. Megan understands how musculoskeletal issues can greatly impact the nervous system and a body’s ability to properly function. She has learned a wide range of chiropractic techniques from very gentle to more physical work to address these interferences. This broad range of techniques allows Dr. Megan to choose the best and most comfortable path to a properly functioning nervous system for each individual.
Dr. Megan has been working with pediatric and perinatal patients for over 17 years. She brings a ...
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Lindsay Buchanan (she/her) is a seasoned acupuncturist with 20 years of experience. Throughout her career, her passion for connecting with people, hearing their stories, and crafting individualized treatment plans has remained at the heart of her practice.
Trained in Five-Element acupuncture, Lindsay’s approach is deeply rooted in nature, the cycles of the seasons, and our connection to the Earth. She integrates this philosophy into her treatments, creating a style uniquely her own. She is also committed to fostering an inclusive, affirming space—bringing anti-racism and a dedication to eradicating ableism, homophobia, transphobia, and misogyny into her work every day.
Lindsay specializes in working with patients facing complex and chronic illnesses, particularly those who have struggled to find relief through traditional medical avenues. She takes a whole-body approach to stubborn ailments, listening deeply to what each patient’s mind, body, and spirit are communicating. As a queer practitioner, she is especially passionate about supporting LGBTQIA+ patients in growing their families.
When she’s not practicing acupuncture, Lindsay enjoys advancing her career through science courses, taking long walks with friends, and spending time with her partner and their bright, lively 6-year-old.
Lindsay Buchanan (she/her) is a seasoned acupuncturist with 20 years of experience. Throughout he...
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Breanna Grisham is an International Board Certified Lactation Consultant (IBCLC). She has over 12 years of experience in perinatal health working with diverse families. After experiencing numerous hurdles while feeding her first child, Breanna developed a passion for supporting families with feeding struggles. Breanna is a firm believer that knowledge is meant to be shared and her goal is to present you with evidence based options to feed and care for your baby. She truly believes parents know their child better than anyone and she will attentively listen to your concerns. Whatever your feeding goals are, Breanna is here to support you with care and compassion.
Breanna completed her lactation education and certificate at OHSU-PSU School of Public Health and received her clinical training at Washington County WIC and Legacy Health. She also holds a Bachelors of Science in Diagnostic Ultrasound from Seattle University.
Breanna is a native Oregonian who enjoys traveling and has spent a significant amount of time in the Midwest and East Coast. When she isn’t supporting new families with their feeding goals, she spends her time baking, reading, walking her dog, and chasing her children around the house.
Breanna Grisham is an International Board Certified Lactation Consultant (IBCLC). She has over 12...
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“Krista graduated from National Holistic Institute in 2008 from San Jose, California where she specialized in Deep Tissue and Sports Massage.
After becoming a mother and experiencing firsthand the physical and emotional strain childbirth has on a body, she expanded her practice to specialize in pre and perinatal massage so that she can help women understand the importance of restoring balance in their bodies. In addition, Krista is a Certified Infant Massage Instructor, where she teaches parents how to massage their babies. She believes that that loving touch and the healing benefits of massage therapy should start at the beginning of a person’s life.
Krista tailors each massage to meet the needs of her clients by incorporating multiple modalities including Trigger Point, Deep Tissue, Swedish, Myofascial Release, and cupping. Her goal is to help her clients restore balance and movement in their bodies and help women reconnect to themselves and their bodies during pregnancy and after giving birth.
Ultimately, Krista has a passion for helping women achieve balance and peace in their bodies so they can live to their fullest potential. In her free time, Krista enjoys playing volleyball, running, hiking, camping and traveling the world with her family!
To learn more about Krista and her practice, visit her website www.thewomanfirst.com . “
“Krista graduated from National Holistic Institute in 2008 from San Jose, California where she sp...
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Dr. Katie Kanda is a holistic, gentle bodyworker who believes that everything is connected. She will work with your body — not against it— to heal physically, mentally + emotionally. Her passion is to serve as a guide for a whole-self approach to pregnancy, labor + postpartum, bridging the gaps between the science + art of healthcare.
Specializing in the gentle + compassionate care of women, pregnancy, and pediatrics, she pulls from her advanced trainings as a birth doula, intuitive chiropractic adjustment techniques (everything is completely safe for mama + baby!), Craniosacral Therapy, BIRTHFIT training, Functional Medicine, whole foods nutrition, yoga + mind-body medicine to customize your treatments that facilitate true wellbeing.
When not helping her patients realize how amazing they are, Dr. Katie can be found playing outside with her toddler, or eating guacamole. Probably both.
Learn more about Dr. Katie here or follow along on Instagram!
Dr. Katie Kanda is a holistic, gentle bodyworker who believes that everything is connected. She w...
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Susan Manongi L.Ac., MAc
Acupuncturist
(She/her/hers)
My name is Susan Manongi, and I am an acupuncturist and bodyworker specializing in women’s health. I especially enjoy supporting patients with fertility and preconception care, as well as pregnancy and postpartum. I also help with other women’s health concerns including PCOS, painful or irregular periods, digestive issues, fatigue, PMS, anxiety and depression.
After years of supporting patients during pregnancy and postpartum and becoming a mama of two myself, I understand the unique challenges this time often brings. I enjoy helping patients to prepare for pregnancy and optimize their health during this time. During pregnancy, acupuncture can help to reduce nausea, support energy, treat pain, reduce stress and prepare the body for labor and birth. I continue to see patients in the postpartum stage, and offer support and grounding throughout this time. I provide compassionate care and feel it is my calling to support women during this journey.
Throughout treatments, I incorporate many modalities including a gentle style of needling, non-insertive techniques and moxa. I often utilize Mayan Abdominal Therapy in my practice, which is a form of bodywork that focuses on improving blood flow and balance to the abdomen and pelvis. Because my treatments are gentle in nature, they are calming to the nervous system. I strive to create a safe space and healing environment where you feel seen, heard and supported.
My training was at the National University of Natural Medicine, where I had the opportunity to complete a two-year mentorship in Japanese style gentle acupuncture. Upon graduation, I completed a two-year residency and after, continued on with private practice. When not at work, I can be found at the playground trying to keep up with my little ones, in the kitchen cooking something new or planning our next travel adventure.
*Susan plans to be in-network with the following insurance plans: Regence/Blue Cross Blue Shield, Moda, Pacific Source and Providence. She is also happy to provide a Superbill for you to submit for out-of-network coverage.
Susan Manongi L.Ac., MAc
Acupuncturist
(She/her/hers)
My name is Susan Manongi, and I am an acu...
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Dr. Hailey is a graduate of the University of Western States and was formerly a Board Certified Licensed Massage Therapist. She was inspired to study human movement and whole body healing after training as a dancer. Her well-rounded approach to healing utilizes her advanced training in perinatal and pregnancy care, pelvic floor rehabilitation, physical rehabilitation and exercise modification, POTS and dysautonomia rehabilitation, active isolated stretching techniques, and soft tissue and myofascial release techniques. As a teammate in your health and healing, she focuses on helping patients find the right tools for their optimal self-care.
In her free time, Dr. Hailey can be found cooking new meals with her boyfriend, going to almost any genre of concerts, adventuring around the PNW with her friends, or traveling with her family.
Dr. Hailey is a graduate of the University of Western States and was formerly a Board Certified L...
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Book an Appointment with Ashley
Ashley Treadwell is an International Board Certified Lactation Consultant (IBCLC), blogger on the topic of breast/chestfeeding, and advocate for judgment-free feeding support for all parents. Ashley completed her lactation consultant training and certification at University of California, San Diego, including clinical training at the Sharp Mary Birch Hospital for Women and Newborns and the outpatient clinic at Kaiser Family Health Services. She also holds a Bachelors in Sociology from University of California, Davis. Ashley’s family moved to the beautiful city of Portland during the summer of 2016, where she continues her work helping families meet their feeding goals. Prior to moving to Oregon, Ashley lived in Southern California where she worked as a lactation specialist for the San Diego Breastfeeding Center. She loves needlepoint, exercising, reading, everything related to cooking and feeding her family, spending time with her two fantastic kids and friends, and bad reality television.
Ashley is skilled in assessing your baby for tethered oral tissue (“tongue and lip tie”), bottle feeding, helping babies transition from bottle to body-feeding, pre-mature infants, low milk supply, inducing lactation, painful breastfeeding, and anxiety and insecurity surrounding breast/chestfeeding challenges. Cascadia Lactation practices inclusivity and is experienced in working with LGTBQIA families.
Book an Appointment with Ashley
Ashley Treadwell is an International Board Certified Lactation C...
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Dr. Sarah Trotta is a Naturopathic Physician and Acupuncturist, who is passionate about spending the time to truly listen and meet her patients where they are. She discovered alternative medicine as a teenager after being diagnosed with a life-altering autoimmune condition. She obtained her Naturopathic Doctorate and Masters of Science in [East Asian] Medicine at the National University of Natural Medicine in Portland, Oregon, and went on to complete a residency in Naturopathic primary care and 5 Element Acupuncture, with a particular focus in fertility, endocrinology and complex chronic illnesses. In her practice, she loves collaborating with other practitioners and specialists to ensure that her patients receive the absolute best care possible. She is particularly passionate about supporting her patients with complex chronic illness and autoimmunity, as well as helping folks of all genders to expand their families.
Dr. Sarah’s areas of focus include:
- Fertility support for all genders/families
- Adjunctive prenatal and postpartum care
- Gender-affirming care, including hormone management and gender-affirming wellness exams
- Complex chronic illnesses, including MCAS (Mast Cell Activation Syndrome), POTS, Dysautonomia, Autoimmune conditions, Chronic fatigue, Chronic infections, Long Covid (PASC), Gastrointestinal conditions, etc.
- Pelvic pain, menstrual irregularities and dysmenorrhea
- Functional medicine, including functional lab analysis, nutritional counseling, botanical and homeopathic medicine, as well as pharmaceutical management as needed
Dr. Sarah is certified in a number of additional hands-on techniques, all tailored towards supporting the body with gentle, intuitive wisdom:
- Acupuncture, including 5 Element Acupuncture and Japanese Shonishin
- Arvigo Techniques of Mayan Abdominal Therapy (ATMAT)®
- Holistic Pelvic Care
- Craniosacral Therapy, Myofascial Release and Integrative Visceral Techniques
Dr. Sarah is an in-network provider with the following insurance companies: Pacific Source, Moda, Providence, Aetna, and Regence BCBS. She is also happy to provide a Superbill for you to submit for out of network coverage.
Dr. Sarah Trotta is a Naturopathic Physician and Acupuncturist, who is passionate about spending ...
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